Lift It

Lift It is a training and combat game where you build your character’s stats through exercise, then travel from Gym Island to other islands and fight enemies. You can also challenge other players to one-on-one sword fights and take part in activities around the island.

Train and travel

Four exercises raise different stats: bench press increases strength, squats increase health, deadlifts increase defense and the treadmill increases stamina. You can travel from Gym Island to Labyrinth Island and Zombie Island, where your stats help you face enemies. Eight gym owners offer money when you beat them, and four trainers on Gym Island pay out when you defeat them in sword fights.

Equipment and combat

You can spend money on integrators, which temporarily double a specific stat for three minutes per dose, or buy weapons and equipment from Bill, the armorer. The available items are swords, armors, shoulder armors, shields and belts; each affects a specific stat. They come in wooden, iron, bronze, silver, gold and diamond qualities, with higher-quality items providing larger stat multipliers.

In combat, you choose where to attack—up, down, left or right—and try to predict which direction your opponent will strike so you can shield that side. Your opponent makes the same choices against you. Multiplayer lets you fight other players in one-on-one sword matches, where both skill and the quality of your stats and weapons can make a difference.

Island activities

On Gym Island, you can play guitar with Rosario or Larry using 12 keys assigned to different parts of songs, which you can play in any order. At the bar, Benny can teach you to burp in different tonalities across two octaves, including sharps. You can also dance with Sarah using 12 dance moves, including the Gangnam Style, the Moonwalk and the Robot.

Music

More than 60 songs play around Gym Island. Rock music accompanies gym training, while softer music plays at the bar, where you can relax or dance.