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Be hate Free Interactive

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About Be hate Free Interactive

Be hate Free Interactive is an application with lessons, activities and community features designed to help you handle negative interactions and situations while improving your communication and de-escalation skills. You work through basic and extended lessons at your own pace, revisit them as often as you like, and practise what you learn through exercises that you can apply in real life.

Lessons and activities

The application includes video lessons and extended lessons on overcoming the influences of hate, along with a declaration to be hate free. Daily affirmations offer encouragement intended to ease stress and doubt, while daily missions let you assess your responses to situations and monitor your progress. Community activities include polls and discussion topics.

Progress and tools

Completing lessons advances your progress and updates your position on a leaderboard. The application also offers bonus content and downloads, options to change the background style, and other features.

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