Punch Pad Workout

Punch Pad Workout is a workout and memorization game in which you punch pads in the order of combinations called out over three rounds. You earn points for each punch based on how quickly you throw it, with bonus points for completing a combination correctly; the bonus depends on the number of punches in that combination. A mistake forfeits the combination bonus. Consecutive correct combinations increase your combo number, while a mistake lowers it. Your score is added to the leaderboard at the end of the workout.

Game modes

The game has five modes:

• Combo Punch Mode: memorize long combinations and use all eight pads.
• Punch Dodge Mode: memorize combinations of two to three punches shown at a faster pace, without voice callouts. An additional swinging arm requires you to duck or move back; getting hit costs 50 points.
• Coach Mode: a boxing coach character shows you each combination beforehand. You gain points for completed combinations and lose points for mistakes.
• Heavy Bag Mode: practise combinations without scoring or a time limit. When a number is called out, throw a combination with that many punches.
• Music Workout Mode: hit sequences of incoming pads while avoiding blocks. The sequences are generated from music, with three in-game tracks to choose from, and you can also generate workouts from your own music.

Set up your workout

Before playing, place your hands inside the virtual gloves in the position you want to use. Calibration then locks the gloves in place. You can adjust the height of the pad stand so the top row of pads is level with your head.