Inward

Inward uses gameplay to help you build a daily mindfulness practice. You take part in guided meditations, reflect on your experiences through journaling, and develop habits as you shape a sanctuary and nurture trees.

Meditation and reflection

Guided meditations introduce mindfulness and adapt to the length of your session. You can also express and reflect on your experiences using different journaling techniques.

Shape your sanctuary

As you return to Inward and establish daily habits, the game world transforms and expands. You unlock elements to personalize your sanctuary, including grass, flowers and wildlife, as well as visual upgrades tied to habit-building progress. The game offers over 500,000 possible combinations for designing your space.

Discover tree species

You create and name tree species by selecting their trunks, branches and leaves. Hundreds of thousands of possible species await discovery, and other players can find the trees you create. You can work together to bring back the thriving forests of the past. Your progress is also tracked through a collection of trees you have nurtured.