Escape the Gray

Escape the Gray is a VR-exclusive room-escape game. You solve unique puzzles in rooms whose number and order are randomized each time you play. Replaying after reaching the end can reveal something new.

You can throw objects around the rooms, though whether that helps is unclear. The description also mentions Drop the Candle, a joke mini-game in which you drop a candle on the floor or a table; it is unrelated to the puzzles and does not help solve them.